Choosing Forgiveness

Forgiveness isn’t about pretending the hurt never happened — it’s about refusing to let it define your future. When we hold on to resentment, it doesn’t punish the person who wronged us; it weighs us down, affecting our sleep, our relationships and even our physical health. 

“Forgiveness is unlocking the door to set someone free and realising you were the prisoner!” — Max Lucadot

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