PRINCIPLES
Not By Chance
Even before creation, God thought of you. When He decided to create the world, He already had you in mind. He knew what your name was going to be, what pet you were going to have, and how many times...
Tofu And Pasta Primavera Salad
Prep time: 10 minutes*Cook time: 10 minutes 8 oz. uncooked rotini pasta2 cups broccoli florets1/2 (16-oz.) container firm tofu, drained, cut into 1/2-inch cubes1 (14-oz.) can artichoke hearts,...
Train Your Brain!
Scientists have made an amazing discovery: the adult brain can grow in response to regular demands placed on it. This was once thought impossible. The exercise of the brain is much like the exercise...
Time to Eat?
Proper nutrition isn’t just about what we eat – it’s also about when we eat. Eating late can disturb our sleep (and dreams) because the body is still working to digest food. To enjoy restful,...
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