All In Your Head
We’ve all heard the phrase “it’s all in your head.” But new scientific research may be proving it has more truth in it than we ever imagined. The evidence points to a very real correlation between...
15-Minute Garden Vegetable Soup
Prep time: 5 minutesCook time: 10 minutes 1 tbsp. olive oil1/4 cup each chopped onion, celery and bell pepper1 cup shredded carrots1 cup fresh small broccoli or cauliflower florets1 cup sliced fresh...
It’s Your Choice
God cares about what we put in our bodies. Why? Because it’s part of His great plan for us to lead healthy, productive lives. Our Creator seeks to make us whole, and recognizing this makes it a...
Positively Focused
Mountain bikers sometimes encounter large rocks in the middle of a single-track path. If they concentrate on the rock, they hit it and take a tumble. But experienced bikers learn to focus on a...
Spinach-Mango Salad With Hot And Sour Dressing
Prep time: 15 minutes*Cook time: 3 minutes 2 tbsp. finely chopped green onion1/4 cup 50-50 mix of apple cider vinegar and water2 tsp. finely minced jalapeño†1 tsp. sesame oil2 tsp. fresh lime juice1...
Solar Power
Sunshine is a powerful promoter of health and well-being. It is the source of energy for the earth. It provides for the growth of green plants needed for our enjoyment and food, and enables plants...
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